If you’ve tried everything under the sun to alleviate your painful, flaky skin, it might be time to start healing eczema naturally.
If you’re living with eczema, the desperate search for relief from your itchy, sore skin can feel never-ending. But don’t give up! We’ve compiled a selection of remedies that aid in healing eczema naturally to help you finally find the solution that works for you.
Remember to always consult a professional before trying out any new treatments, especially if you’re also taking prescription medication for your condition. And without further ado, let’s reveal our favorite natural eczema remedies that actually work!
This multi-tasking, soothing skin hero has been used for centuries to alleviate a plethora of health concerns, including uncomfortable skin conditions. Aloe vera gel has been proven to boost the immune system and help heal wounds due to its antimicrobial and antibacterial properties. If you’re already in the midst of an uncomfortable bout of eczema, try slathering on some pure aloe vera gel (just like you would after staying out in the sun too long) to speed up the healing of cracks in the skin and relieve itching.
Colloidal oatmeal is made up of oats that have been very finely ground and can be purchased in a powder, cream, or lotion format. Its anti-inflammatory and antioxidant properties have been shown to improve levels of moisture in the skin, reduce scaling and roughness, and also lessen the intensity of that dreaded itch! For optimum results, try adding some colloidal oatmeal powder to a warm (not hot) bath, and enjoy a relaxing soak while it works its milky magic.
It might look like we’re sharing our favorite breakfast items at this point, but stick with us! Honey isn’t just delicious; this powerhouse has been used for years to treat skin ailments and heal wounds due to its natural antibacterial and anti-inflammatory effects. If it’s accessible to you, a good quality indulgent manuka honey is best.
Another remedy that’s as delicious as it is versatile, coconut oil is an effective skin moisturizer with powerful antibacterial action that can prevent cracked skin from becoming infected and act as a barrier. Remember to choose virgin, cold-pressed oil to avoid any harsh chemicals that could potentially irritate the skin further.
Apple cider vinegar has also been found to fight certain types of bacteria and could help to balance the levels of acidity in the skin. However, it’s strong stuff, and therefore must be used diluted to avoid burns — so exercise caution and start small to see how your skin reacts.
Our suggestions so far have been topical solutions that aim to directly relieve your sore and irritated skin. However, a natural eczema remedy that works remarkably well for many is reducing the levels of stress in the body by incorporating various relaxation techniques.
Stress is a common trigger that can exacerbate eczema symptoms, so it makes sense that anything you can do to alleviate its impact on your daily life may reduce the frequency and duration of potential flare-ups. Yoga, tai chi, mindful meditation, and visualization are all examples of mind-body practices that can help you to regain control over your stress.
Harness the power of nature! Which of these methods of healing eczema naturally have you tried? Share your experiences, and don’t forget to tag @mobilestylesapp on Instagram, Twitter, or Facebook.
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