We tend to think of massage therapy as something to soothe the aching muscles of busy adults, but kids’ massages have great benefits too!
We all know that familiar feeling: aching limbs, tense shoulders, and a stiff neck — a buildup of stress and anxiety in the body. The solution? A deep, relaxing massage. However, although the benefits of massages are championed often, we don’t often tend to think of the wonderful effects they can have on children.
Did you know that kids’ massages actually come highly recommended by health professionals and have the ability to significantly improve your child’s well-being in a number of ways? Let’s find out more!
You may have heard of baby and infant massages as a useful way to calm a very young child down and make them feel at ease. The benefits of an infant massage have been proven to soothe children, which is especially important when they are at such a young age.
Experts have found that using simple massage therapy on children, even at a few months old, can also have positive impacts on their emotional regulation, motor and cognitive development, and social development. So, not only is a massage a great way to connect and build that wonderful close bond with children, but it can also have a positive impact on their development later in life!
Kids of all ages can enjoy the beneficial effects of a soothing massage session. Although children may not be able to express emotional stress as easily as some of their adult counterparts, it is certainly something that they experience. Massages can help relieve this stress in children just as they can in adults. A massage can aid in boosting their immune system while also reducing the chances of headaches, insomnia, and anxiety.
Kids’ massages have also been shown to be useful in treating children with certain health conditions, including Autism, ADHD, diabetes, sleep issues, skin conditions, asthma, arthritis, bulimia, digestion issues, depression, and anxiety — to name a few! Massage therapy can likewise be helpful when treating children who have suffered an injury, such as a sprain or strain, by effectively reducing pain levels and inflammation in the body.
Massages are a wonderful thing. They can help reduce stress and anxiety levels, repair muscles, and aid in treating numerous health conditions. And the best thing? They’re suitable for all ages!
Let us know your thoughts and tag @mobilestylesapp on Instagram, Facebook, and Twitter. While you’re at it, book a well-deserved massage for you and your child with just a few clicks on our app, available for download on the App Store or Google Play. Enjoy!
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