Manual lymphatic drainage massages — the newest massage craze — claims to offer many benefits, but are they accurate? Here’s what you need to know.
We all want to look and feel our best, and massages can really help our mental and physical health. A trendy new massage has become increasingly popular over the last year due to its claims to reduce puffiness, bloating, and water retention. What is this trend, you ask? Well, if you guessed manual lymphatic drainage massage, you guessed correctly.
So what is a lymphatic drainage massage and does it really help you “debloat”? If you’re considering getting one, read on!
Due to flushing the lymphatic system of toxins, lymphatic drainage speeds up the body’s natural lymphatic system, which is responsible for ridding toxins, infections, viruses, and bacteria from the body.
Lymphatic drainage massages can help those who are experiencing swelling in their arms or legs or those who have had mastectomies, liposuction, major surgeries, or Brazilian butt lift procedures. People who have received lymphatic drainage on their face have had reports of reduced swelling and puffiness under the chin and under the eyes, as well as decreased dark circles under eyes.
Lymphatic drainage massages claim to do the following:
According to multiple studies, the massage does actually work. However, it’s still unsure in the medical community how long these effects can last.
A lymphatic drainage massage is a very gentle massage. The lymphatic system is located underneath the first layer of skin, the pressure is usually no more weight than a nickel. Before the massage, the massage therapist will have a conversation with you about any issues you’re dealing with. Since you’re draining the toxins, many people have experienced more frequent urination.
Looking to book a lymphatic drainage massage, but find yourself too busy to research a massage parlor? Well consider booking your massage with MOBILESTYLES — an on-the-go health and beauty app that allows its users to order makeup services, hairstyles, facials, and so much more with a tap of a button. Unlike its competitors, MOBILESTYLES App is a cost-effective way to get that perfect massage without sacrificing your convenience or leaving the comfort of your own home!
Let us know if you get a manual lymphatic drainage massage and how you like it by tagging @mobilestylesapp on Instagram, Facebook, and Twitter!
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