Cool Down This Summer with Chill Cryotherapy
Chill cryotherapy has been around for decades, but it continues to grow in popularity. Here is everything you need to know about the treatment.
Everything you need to know about chill cryotherapy — the perfect activity for health and beauty benefits, and to keep cool this summer.
Chill cryotherapy is an extremely popular therapy that's used to improve overall health, provide a beauty boost, and so much more.
MOBILESTYLES is breaking down all of the health and beauty benefits that come from this treatment below!
Reduce signs of aging
One of the benefits of cryotherapy is that it makes you look younger — and, who doesn’t want that?The cold from cryotherapy boosts blood circulation, which helps make your skin healthier and look younger. Improved circulation comes with a whole host of skincare and overall health benefits.
One of the biggest and most well-known benefits of cryotherapy is pain relief. Cryotherapy works to numb irritated muscles and nerves, and it helps to ease the pain that comes from injuries. The cold is also known to reduce swelling which is a big contributor of pain and discomfort. Cryotherapy can also speed the healing process of bruising.
A big cause of acne skin issues comes from excess oil production on the skin. With cryotherapy, excess oil production can actually be slowed down, which can reduce acne breakouts.
The cold is known to shrink pores. This is a great skincare benefit, as it helps to reduce excess oil production, protects your skin from absorbing dirt and pollutants, and it makes your skin look smooth and flawless.
Improve anxiety and depression
The cold from cryotherapy can have a positive effect on hormone levels, temporarily reducing the symptoms of anxiety and depression. With consistent and regular cryotherapy sessions, these benefits can last longer.
Anti-inflammatory and anti-oxidative
Cryotherapy is anti-inflammatory and anti-oxidative — which are two things that are extremely important when it comes to optimal health. The anti-inflammatory and anti-oxidative benefits even prevent alzheimers, dementia, and other serious diseases.